Sport Psychology Counseling

“Whether you think you can or think you can’t, you’re right.”

- Henry Ford

The mind-body connection is a powerful thing and no where is that more evident than in sport performance. Many athletes and organizations are reaping the benefits of working with sport/performance coaches. My work with athletes varies from individual to individual or team to team; from performance enhancement strategies such as visualization, improving self-talk, cuing, or team building to overcoming pre-performance anxiety. I am also experienced in working with athletes who may be suffering with clinical anxiety, depression, or attentional issues and are seeking a sports-minded therapist.

Sport psychology services are out of pocket unless there is an existing mental health diagnosis, in which case health insurance may be used. I participate with Blue Cross Blue Shield, Tufts, United Healthcare, Harvard Pilgrim Healthcare, and Optum.